EmpowHer Blog

Miss EmpowHer wants to help women’s groups and organizations meet their fundraising goals during COVID-19.  We know how challenging fundraising ca...

We all have things that we want to achieve in both our personal lives and careers, but taking the first step towards those achievements can be the ...

My name is a Fatoumata, I am the founder of Positive Exchange Wellness lifestyle brand + blog. I work as a certified wellness coach and use holisti...

The 2-month mark is only a beginning for us. We’ll continue the journey and come up with newly developed products, whilst sticking with our purpose to empower women and build a community to uplift underrepresented groups. As we go back to school, we’re looking to welcome more people to join Team Miss EmpowHer for the Fall semester. You can apply here!

Different waist beads, depending on color, can convey different values. The history of waist beads, however, does not limit who is able to wear them!

Losing weight should be about you feeling comfortable and happy in your body, and waist beads can encourage a healthy mentality when it comes to weight loss by encouraging you to focus on your comfort and body awareness instead of numbers on a scale.

Many women wear waist beads as an accessory to liven up an outfit or swimsuit look! Waist beads can be loosened or tightened to sit higher or lower on your hips and can look great with a crop top or cut out shirt or dress as well as a bikini.